How to nail consistency

consistency

Consistency is the foundation of success. Consistency in your professional life allows you to enjoy high client retention rates, booming business bottom lines, and a well-respected brand. In your personal life, consistency strengthens your self-perception and your self-confidence. You no longer feel threatened by new or daunting tasks. You simply look at your past consistent track record and feel assured that you can handle any task ahead of you. Consistency kills self-doubt and here are 5 proven ways to nail consistency.

1. Focus

Decide on exactly what it is you want and build a system and processes around it. Surround yourself with knowledge, people, tasks, routines, boundaries, and consequences that reflect your main point of focus. Point your life towards your goals and constantly think, what can I do, right now, to become closer to my goals?

2. Consistency in your thoughts

One of the most liberating things in life is having control over your thoughts. Being unshakable when things don't go to plan naturally makes you consistent. Calm, balanced thoughts accelerate your journey towards your goals. The first step to controlling your thoughts (or not letting your thoughts control you!) is to be self-aware. What am I feeling right now? Is this a genuine concern or just stress? The world acclaimed practice of mindfulness is the best way to practice self-awareness.

3. Don’t doubt yourself until after you’ve accomplished your process goals

Self-doubt is the ultimate consistency destroyer. You must continue with your goal and only until after you have completed the required number of process goals (i.e. numbers of trials) can you start to think about self-doubt. Anything before this point is simply, giving up.

4. If you don’t feel like it do it anyway

If you are avoiding a task, so long as you’re sure on your goal, you should do the task anyway. You will not regret taking action towards your goal but you will regret inaction. A good test was adduced by Steve Jobs

“I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.”

Just remember, so long as you are making moves towards your goal(s), you’re doing the right thing,

5. Consistency doesn’t mean the same

Consistency is about growth and not about repetition. You shouldn’t be aiming for the same result (certainly not worse) but something better every time. If you feel something isn’t working than you have to be flexible and change. Being consistent about your success means constantly analysing what works and what doesn’t. You should be prepared to rip up ideas and go back to the drawing board at any point. In the words of Albert Einstein “The definition of insanity is doing the same thing over and over again and expecting a di erent result.”

For more information on how to master consistency read the helpful blog by Anthony Galli here

 

 

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