15 affirmations that will immediately change your mindset

affirmation

We are an embodiment of our thoughts. Whilst external factors do have influence over what we think, how we construe those external factors, is the most important part of our thought process. I've written extensively on how failure has driven many to success, well, affirmations premise on the same principle - we can't control what happens in our life but we can control our reaction to those circumstances, it's all down to our thinking. Life truly stems from our thoughts - we are what we think and affirmations help us to craft the life we want.

Why affirmations offer so much value

Affirmations help to purify and clarify our thoughts so that we stay aligned with our internal values. Affirmations are very powerful and actually restructure the dynamic of our brains because they raise the level of positive hormones in our brain and create “positive thought” neurons (http://www.arlenetaylor.org/brain-care/953-affirmation). This process creates, new, positive thinking channels allowing us to permanently change the way in which we think, for the better.  The word affirmation comes from the Latin affirmare, originally meaning “to make steady, strengthen.

Why we should practice self-affirmation

Affirmations strengthen us by helping us to believe in the potential of an action we desire to manifest. By saying our dreams and aspirations aloud in our heads, we instantly feel empowered and reassured by our own words. This is because we actively discount other (conscious or unconscious) negative thoughts or doubts we have attached to our goals and we finally allow ourselves to truly believe our dreams can and will become a reality. Affirmations are proven methods of self-improvement, not only do they re-wire our brain, as discussed,  but they play a crucial role in crafting our future. Thinking positively and ultimately believing in yourself opens you to a world of opportunities, one that could easily be closed, with a more negative mindset.

15 of the most impactful affirmations

So, on days when you feel clouded or bogged down because things may not be going your way, here are the most impactful thought affirmations to help you instantly change your mindset, for the long-term;

1) I am superior to negative thoughts and ill-intentioned actions

2) My ability to conquer my challenges is limitless; my potential to succeed is infinite

3) I acknowledge my own self-worth; I have no need for external validation

4) I am confident and I can handle any obstacle thrown in front of me

5) I am calm, peaceful and want the best for everyone around me

6) I am right where I am meant to be in my life, I trust in my path

7) I am intelligent and capable of accomplishing anything I desire

8) My positive attitude, confidence and hard work naturally brings me to new opportunities

9) I am grateful for everything I have in my life

10) I always make other people feel important when I am around them

11) I accept people for who they are and believe they are doing their best

12) I attract success easily into my life

13) My thoughts are filled with positivity and my life is plentiful with prosperity

14) Though these times are difficult, they are only a short phase of life

15) Today, I wake up with strength in my heart and clarity in my mind

For more about affirmations and how they can benefit your life read this comprehensive blog here for affirmations for every area of life read here 

 

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